First, let me tell you what I understand by happiness.
I am happy, when I feel stress-free.
Most of the time we are stressed because we have a long list of to-dos including our daily chores, our office, family time etc.
I am at my best when I write, read, and on a walk after I am locked inside home for a long time.
So I feel happy reading, writing and walking aimlessly.
Jagoran 