After the whole week”s 10 hours work, it is time to get up late on weekend and enjoy a nice meal.

You must have a complete meal which consists of meat/chicken/fish/eggs and vegetables.

A bowl full of mixed vegetables is good to eat with to tease your taste buds. This is a mix of thinly sliced bitter gourd, split small egg plants, tomatoes, onions and raw mangoes. Yes vitamin C from raw mangoes.